Another 6

Jennifer and I walked 6 miles this morning in an hour and 40 minutes. It was so hot that we were trying to ration our water supplies. We may have to come up with a different route, especially as our mileage increases. There aren't any water stops along the canal. And I think I need to start bringing some sort of snack. Jennifer's training for a triathalon so she's done a lot of research on training and nutrition; she says (and I listen to her) that you should eat something when your exercise lasts longer than an hour. I'm not really into goo and shot blocks and those kinds of nutritional supplements, so I'll have to do some research and some experimenting. They just seem so...weird. I hope nothing makes me throw up.